TUESDAY, Aug. 12, 2025 (HealthDay News) — As a bariatric surgeon, I talk with patients every day about weight loss and improving their overall health. One topic that comes up more and more is ...

While most doctors and nutritionists agree that the best diet is one that helps you maintain a healthy weight and includes plenty of whole grains, fresh veggies and fruits and lean protein, sometimes ...

Intermittent fasting refers to an eating cycle that includes periods of fasting of around 12–36 hours. Many proponents of intermittent fasting report improved weight management. Scientists are ...

Researchers reviewed 22 studies that looked at the benefits of intermittent fasting. They found little to no improvement in weight loss for people who were overweight or obese compared with having ...