"I'm sooo fat," said a small voice from the corner of my bedroom. I peeked my head out from behind my closet door to see who was responsible for the self-deprecating comment. My eyes lowered to behold ...

You really aren't any good at your job, and you're even worse at hiding it. The mistakes you make are going to sink your career and your company. That's why everyone at work hates you. This isn't my ...

Many people who prioritize physical activity report that it helps them find inner peace and clarity. Exercise isn't there just to keep us fit and physically healthy - it's a powerful tool for ...

Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...

I pushed down on the Nutribullet, starting to blend my latte concoction. A few seconds later, brown liquid started splashing out of the closed container. “Dang it!” I muttered, (OK, it might have been ...