The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Anti-inflammatory foods include whole grains, leafy greens, and fatty fish. Here's a 7-day meal plan packed full of meal ideas you can try at home.

We know that the sun’s UV rays are a number one cause of signs of aging on the skin, including wrinkles, fine lines, skin ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning and the right tips, you can enjoy dining at any restaurant, fast-food place, ...

Bursitis and calcific tendonitis are painful conditions that result from inflammation around the joints and tendons. Although treatment consists of rest, medication and physical therapy, an ...

Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly attacks the digestive tract, causing inflammation. This ...

TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Share on Pinterest To improve IBD symptoms, avoid pro-inflammatory foods, new study emphasizes. Image credit: Karl Tapales/Getty Images Researchers from the Medical University of Lodz in Poland ...

Although nasal polyps are noncancerous, these soft growths in the lining of your sinuses or nasal passages can worsen if your body's inflammation levels rise. That can lead to uncomfortable symptoms ...