The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...
Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in foods like nuts, berries, and certain spices.
Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...
A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...
TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation ...
Here are three types of foods to avoid if you have geographic atrophy.
Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly attacks the digestive tract, causing inflammation. This ...
Want to live a longer, healthier life? Here are some surprising foods to enjoy (coffee!) and to avoid (conventional spinach!) ...
Although nasal polyps are noncancerous, these soft growths in the lining of your sinuses or nasal passages can worsen if your body's inflammation levels rise. That can lead to uncomfortable symptoms ...
Claims about miracle foods and “natural” remedies come with the territory of practically any chronic illness, endometriosis included. After all, getting diagnosed with endo and finding out it has no ...
Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...