Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

The Peakst8 Festival, powered by preventive healthcare and fitness company Fittr and organised by Rainmatter, a ...

"At 62, I’m proof that it’s never too late to take control of your life. After years of abuse, I found my strength through ...

A Vibrant Comeback in the Capital The Fit India initiative, known as Sundays on Cycle (SoC), made a lively return in the ...