Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

But new research suggests that ramping up your fitness routine can spark a larger release of brain-boosting proteins. There ...

Over the past decades, neuroscience studies have painted an increasingly detailed picture of the human brain, its organization and how it supports various functions. To plan and execute desired ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

Sun, December 28, 2025 at 2:14 PM UTC Read on to discover what the study found, how researchers believe physical exercise supports brain health, and the best forms of exercise to try. For the study, ...

UB study combines stem cell-based therapy with a protein that regulates neuronal development to advance new strategies against neurodegenerative diseases and traumatic brain injury. The study is led ...

Many people believe intelligence is a fixed trait you receive at birth and cannot change. Scientific discoveries paint a ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.