I am a regular coffee drinker. I have also been interested in stories about beneficial health effects of coffee, such as recent articles documenting a decreased risk of cardiovascular disease and of ...

The gut-brain connection is a two-way street. The brain has a direct effect on the stomach and tummy troubles can also send ...

Researchers say your daily cup—whether caffeinated or decaf—could ultimately affect your mood, memory, and stress level.

Maintaining good gut health has become a major focus in modern wellness, with more people turning to probiotics, fermented foods, and targeted nutrition. But this trend goes beyond digestion—your gut ...

We often think about different areas of our body as largely unrelated to one another.Your arm hurts and you assume you ...

The microbiota is your digestive system play a role in metabolism, mood, and even your genes. Here’s how to optimize it for a ...

Blueberries are high in antioxidants, fiber, and other beneficial nutrients. Eating them regularly may benefit gut, brain, and heart health. Blueberries contain fiber and plant compounds that play an ...

A new meta-analysis found that psychological therapy has short- and long-term "Gut-Brain Axis" benefits. Source: Arloo/Shutterstock There have been a lot of research breakthroughs surrounding the “gut ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...

Guest host Austin Cross discusses the Ebola global health emergency; AI in dating; connections between gut and brain; and the history of the Cinerama Dome.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...