At some point or another during your running career, you’re likely to experience achy hips. It’s a common complaint of many runners. In fact, one scientific review shows that hip pain is so common ...

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Palpate the psoas and confirm the palpation with this simple test. A new article uses an evidence-based approach to bust a recent manual therapy myth! There is an easy and effective method for testing ...

The iliopsoas muscle is the major flexor of your hip joint. It’s made up of two muscles: the iliacus, the psoas major. These muscles work together to flex your hip, as well as stabilize your hip and ...

Corresponding to the chapters in Muscolinos Know the Body: Muscle, Bone, and Palpation Essentials, this workbook includes review activities to help you learn and apply muscle, bone, and palpation ...