When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to certain ...

While the exact cause of IBS remains unclear, certain foods are known to trigger flare-ups. For those managing this condition, understanding which foods to avoid is a key part of feeling better day to ...

Pasta is typically made of wheat, a component of food that most people with IBS react to. Rice-based pasta is a great alternative if you need to avoid gluten completely. Chickpea pasta may be suitable ...

Q: I have irritable bowel syndrome (IBS), and I hear there is a diet to help that. Can you tell me about it? A: Unfortunately, IBS is pretty common. Symptoms include cramping, diarrhea, gas and ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

The SIBO diet is designed to reduce gastrointestinal symptoms like excess gas, bloating, diarrhea, and more.