There are some great healthy peanut butter options. These, however, are the worst peanut butter brands for a senior's health.
A 2-tablespoon serving of peanut butter provides about 2 grams of fiber, including a small amount of soluble fiber, which may help reduce cholesterol levels by limiting how much is absorbed during ...
I continue to be amazed at the pace at which nutrition science continues to evolve — and get more complicated. Along with that thought comes this question from David P. in Tucson, Arizona: “Dear ...
Although peanut butter is high in calories and fat, it's a good source of healthy fats, vitamins, and important minerals.
Peanut butter: creamy or crunchy, spread on bread or baked into cookies, drizzled over oatmeal, spooned into smoothies, or eaten straight from the jar, it is a beloved food for a reason. To be great, ...