Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Nutritionists reveal how to boost your daily fluid intake with delicious alternatives that support everything from gut health to workout recovery. Staying properly hydrated ranks among the most ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Staying hydrated during the summer season has always been important but it's even more vital as temperatures rise to record highs. To keep your electrolytes at a normal level, there are seven elements ...

Health researchers warn that some of the drinks we reach for every day — not just alcohol — may quietly be putting our ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

The group works with co-packers to make its products across the UK and Poland. It's Ipro Protein Water is made at the ...

After an eight-year battle, pediatrician Dr Sivaranjani Santosh’s efforts led FSSAI to ban misleading “ORS” labels. At the ...