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The longevity litmus test: 7 essential movements that predict how well your body will age
Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...
UNIVERSITY PARK, Pa. — An individual may bring their hands to their face when feeling sad or jump into the air when feeling happy. Human body movements convey emotions, which plays a crucial role in ...
Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...
The classical view of how the human brain controls voluntary movement might not tell the whole story. That map of the primary motor cortex — the motor homunculus — shows how this brain region is ...
I was born on the heels of Generation Y, so my mind and body developed during the ‘Got Milk?’ propaganda of the early 2000s. Truth be told, if Ozempic was introduced when I was growing up, I probably ...
When I first started writing a book earlier this year about why millennial women have been uniquely screwed over by society’s body image ideals, I used the past tense a little too confidently. We’d ...
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