Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season. These unconventional fitness gadgets are typically ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness ...

Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment? The best vibration plates can help you with both of those conundrums and provide the added ...

“All you have to do is just hop on this vibration plate, and it does all the work for you,” one user said. Adding vibration to a workout isn’t new. But research on how vibration may (or may not) ...

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THE QUESTION Machines with a vibrating platform, producing what's called whole-body vibration, are being marketed as a way to prevent bone loss. Studies done with rats found such benefits. Might they ...