The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Stevia is the kind of plant that stays quiet until you taste it. The sweetness feels unexpected, almost like a trick, especially when it comes straight from a fresh leaf. Growing it at home makes the ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly consumed through sugar-sweetened beverages—can increase a person's risk of ...

Stevia has become a popular alternative to traditional sweeteners, offering a sugar-free and calorie-free option for those looking to maintain a healthier lifestyle. While stevia in its pure leaf form ...

As Americans grow increasingly more health-conscious, many are looking for substitutes for certain foods and additives that researchers have deemed less-than-stellar for your longterm health. Enter: ...