Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

Both make for a hearty breakfast, but they have slight textural and nutritional differences. Oats are a type of grain that have been a staple food for thousands of years. They’re most commonly used to ...

In a saucepan over medium heat, melt butter. Add oats and stir to coat. Toast oats, swirling pan or stirring often, until fragrant. Add water, then milk (it will bubble up), and bring to a gentle ...

Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a ...

The healthiest oats include oat groats, oat bran, and steel-cut oats. Instant oats are typically higher in added sugars and lower in fiber.

Rolled oats – Use old-fashioned rolled oats for the perfect balance of chewiness and creaminess. Milk of choice – Almond milk ...

Breakfast time in a busy household can be a huge struggle for many families. Trust me—I feel you! I frequently find myself rushing in the morning to pack lunches, get kids out the door for the bus, ...