To stop biting your nails, consider getting regular manicures, trimming your nails shorter, or attempting habit reversal ...
Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...
An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...
If there’s one trait I'm known for, it’s my long nails. Straight up, they look like a cat’s claws. When people see them, they often assume they’re fake (they’re not!). They’re a source of pride for me ...
If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Listen, we all have bad habits. And if you are a chronic nail biter, you are definitely not alone.
Nail biting is a common habit, often triggered by stress, anxiety or simply boredom. But it's not always harmless. While biting your nails can spread germs and increase your risk of getting sick, in ...
Old habits die hard, but luckily, nail biting is a habit that can be broken with a steady reserve of patience and self-determination. It is most common to bite one’s nails in situations of stress, ...
“Learn to resist the urge,” says Tara S. Peris, an associate professor of psychiatry and biobehavioral sciences at the University of California, Los Angeles, where she is co-director of the Child ...
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