When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

PENSACOLA, Fla. (WEAR) — Many Americans have felt stress and anxiety during this election season. More than 75% of adults claim the future of the nation is a major stressor. That's according to the ...

Take this self-reflective quiz to explore how connected you are with your emotions. No matter your results, there is always room to learn, grow, and strengthen your connection with yourself. Knowing ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

Discover Effective Strategies to Conquer Anxiety and Negative Emotions - Jordan Peterson Motivation Journey along as we delve into transformative practices with Jordan Peterson that empower you to ...

Grief is likely not the first word that comes to mind when thinking about post-election emotions. It's typically a word associated with the loss of a loved one. But for many people this past election, ...

I never thought I'd be recommending artificial intelligence as a support system. Then again, I never expected AI would ...

Alcoholics’ brains may process emotion differently than those of people who don’t have a history of alcohol abuse, according to a study published in the November issue of the journal Alcoholism: ...

From anger to hope, Kate Marvel and Tim Lenton explain how to tackle the tricky feelings aroused by climate change and ...