If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating, is one of the most ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

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This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Raise your hand if your schedule has been a bit off lately. Maybe you’re working from the office more. Or you've stopped going to the gym regularly. Or you have too much going on in the summer. Or ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...

Time to toot your own horn. If you’re pooping once or twice a day, congratulations, you’re in the bowel movement “Goldilocks” zone. Researchers from the Institute for Systems Biology say a fiber-rich ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

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