Verywell Health on MSN
Is it better to mix your protein powder with milk or water?
Medically reviewed by Suzanne Fisher, RD Key Takeaways Mixing protein powder with milk creates a creamier shake with more ...
May 10, 2024 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Protein shakes can end up chunky or lumpy if you don’t mix them ...
Protein is important to lose weight, build muscles and stay healthy. Protein is important to lose weight, build muscles and stay healthy. Protein is the building block of our body and performs a wide ...
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