Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...
Do you ever wonder just how many decisions you make every day? It's about 35,000 for the average adult, according to researchers. And that estimate only factors in your conscious choices. From simple ...
Making choices and decisions is a part of life. Simply put, the way life unfolds—with its twists and turns, starts and stops—requires us to make choices and decisions every step of the way. So, I find ...