If Dolphins quarterback Tua Tagovailoa strengthens his neck muscles, keeps his chin close to his chest when he falls and learns to land on his shoulder and roll instead of landing on his back, it’ll ...
Hosted on MSN
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home
If you're looking for a way to move your body that builds strength, boosts your mobility and improves your mental agility, you need to try Brazilian jiu-jitsu (also known as BJJ). Many people assume ...
MIAMI GARDENS, Fla. — Ninety-five days before Damar Hamlin collapsed on the same yard line on the same field, Tua Tagovailoa was thrown to the turf at Paycor Stadium in Cincinnati. His elbow slammed ...
Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.
Dolphins quarterback Tua Tagovailoa has been training jiu-jitsu this offseason to learn to fall more safely and avoid his head hitting the ground, which caused at least two concussions last season.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results