Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Add Yahoo as a preferred source to see more of our stories on Google. Pumpkin seeds are a tasty snack. They’re also a good source of iron. (Getty Images) (svf74 via Getty Images) You may not be ...

You may not be getting enough iron. According to a recent study, nearly 1 in 3 American adults may suffer from iron deficiency, raising a significant public health concern. While you may not think ...