Discover the link between social media and memory to see if your phone usage could impact your brain health and attention span ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

What you eat today shapes how sharp your mind stays tomorrow. From blueberries to walnuts to coffee, here are 11 ...

Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices that keep your brain fueled and functioning at its best.

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Why your short-term memory falters, and how to make it better. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Q: Some thoughts vanish from my brain as soon as I think of ...

Just 60 seconds of inhaling rosemary fragrance in the morning can help boost memory and support cognitive health, according to experts. This simple daily habit could be a quick and natural way to ...

You've heard white noise can help you sleep. But did you know pink noise might help your memory? New research finds a difference between the two and reveals how "pink ...

Junk food doesn’t just affect your waistline, it can hamper your memory in just four days, says a study from the University ...