Hearty grains are versatile addition to your cooking, if you haven’t added them into your rotation already. With nutty flavors, chewy textures, fiber and protein, they can make an excellent base for ...

1 pound chicken tenders, cut in 1-inch wide strips, or skinless, boneless, chicken breast, pounded ½-inch thick, cut into 1-inch wide strips Place bulgur and ½ teaspoon of the salt in bowl; add water.

Vegan Kısır is a traditional Turkish bulgur salad made with fine bulgur wheat, tomato paste, fresh herbs, and lemon juice.

It was from a friend of mine who is a great cook, and I was eager to try the recipes she included in the gift basket. I am familiar with couscous, bulgur wheat and grits, but I've never prepared ...

Bulgur comes from an ancient style of processed grain, called "groats." The wheat is cooked and then dried again, leaving its starches in their cooked form and ready to rehydrate quickly. The bulgur ...

Editor's note: Bethany Thayer is off this week. This article and recipe originally appeared Oct. 16, 2022. For a longer and better life, consider the Mediterranean diet. There have been countless ...

Confession time here: For years I avoided cooking with whole grains. There was just such a tinge of sacrifice I associated with them. They seemed like food for penance, not pleasure. “Eat them, ...

Though everyone seems to have a different way of spelling tabbouleh — toubouleh? tabouli? — more and more people do seem to agree that this delicious Middle Eastern salad of bulgur wheat tossed with ...

CEDAR RAPIDS, Iowa (KCRG) - Whitney Hemmer makes a delicious steak and bulgur salad in this Fareway Cooking Segment. Hey good morning everyone. I have another simple recipe for you today that you ...

For a longer and better life, consider the Mediterranean diet. There have been countless studies of people living in countries along the Mediterranean Sea, and the results show that their plant-based ...