Inc.com columnist and emotional intelligence coach Justin Bariso answers workplace questions with an emotional element—everything from how to deal with a co-worker who brings his personal life to work ...

Have you ever said something out of anger that you later regretted? Do you let fear talk you out of taking risks that could really benefit you? If so, you're not alone. Emotions are powerful. Your ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness. Emotional maturity is often seen as the gold standard of psychological ...

Emotional distance is often described as coldness, avoidance, or a lack of care, but psychologists suggest that, for many people, it functions as a quiet form of control over internal experience ...

https://www.jstor.org/stable/10.1521/jj.41115172 https://www.jstor.org/stable/10.1521/jj.41115172.3 Borderline personality disorder (BPD) is one of the most ...

Brandon Voss discusses how to control emotional moments and how to take responsibility in empathy statements during a negotiation. Applying emotional intelligence is key. Fox Business reveals ...