Learn how to balance hormones naturally through food, lifestyle, stress management, and consistent habits that support ...

Researchers have uncovered how hormones profoundly affect our immune systems, explaining why men and women are affected by diseases differently. Scientists from the Karolinska Institutet in Sweden and ...

EUGENE, Ore. — When most people gear up and hop on a bike, it's just for fun. That's how University of Oregon PhD student Emma Reed describes it. But lately, her bike rides have also been a lot of ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off despite ...

Every woman’s body runs on a unique rhythm guided by hormones that rise and fall throughout the menstrual cycle. For years, women have been told to push through tiredness, cravings, or mood changes as ...

The brain-pituitary-ovarian axis (simplified). 4A, delta-4-androstenedione; ACh, acetylcholine; DA, dopamine; E1, estrone; E2, estradiol; FSH, follicle stimulating ...

We're often told how the foods we eat, the amount of exercise we do, and even the quality of our sleep, can all impact our mood and mental health. But have you ever considered the role that ...