The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant ...
Many people with depression find that established treatments do not help. New research points to a more accessible approach.
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.
Some people understand quickly when they are in need of therapy. For instance, when they’re experiencing an acute emotional state, depression, phobias, panic attacks, or personality disorders, which ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...