If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

We ask if you’ve ever been at the crossroads of trying a keto lifestyle but felt overwhelmed by the information. Beyond Body Keto is a comprehensive guide that promises to be your roadmap to a ...

How does it work for weight loss: When you drastically cut carbs, your body runs out of glucose (its main energy source). It ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...

A keto rash is a medical condition called prurigo pigmentosa — and it could leave behind a permanent mark if you don't treat it.