Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

There is no denying that a healthy diet has a direct impact on your health. According to Kansas State University, a healthy diet can help lower your risk of developing chronic illnesses, including ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Hear directly from a nutrition expert on the foods you should be consuming more often to reduce the likelihood of your body developing cancer. Cancer is not some distant disease that only affects ...

Colon cancer is one of the most preventable cancers in the United States, but each year it claims more than 50,000 lives – in part because early symptoms can be mild and easily missed. “Colon cancer ...