These homemade energy bars are not only healthy but also delicious and incredibly easy to make! These no-bake oatmeal peanut bars are packed with dates and energy-boosting ingredients, making them the ...

I Made Homemade 'KIND Bars' and They're Going in My Weekly Recipe Rotation originally appeared on Parade. Mornings in my house are chaotic. Between trying to get everyone dressed, fed and out the door ...

When you’re shopping for energy bars, you’re met with hundreds of choices. With ingredients ranging from brown rice syrup to added fiber, they may sound like healthful choices, but many of them are ...

Make one batch of these homemade energy bars and you’ll never feel tempted to buy the store-bought ones again. Not only is this recipe far healthier than options you can find on shelves, but it’s also ...

In India, cyclists typically consume 70–100 grams per hour, as gut adaptation and access to specialised nutrition products ...

If you eat well at mealtimes but still crash between meals, this simple, protein-rich snack could be the missing link.

With the warmer weather and longer days, I find myself eager to spend more time outside. My family loves hiking and exploring the outdoors on our vacations, and I’m always on the lookout for easy, ...

FRESNO, Calif. (KFSN) -- Getting all nutrition you need everyday can certainly be a challenge, but Chef Shayna has an easy and healthy way to fuel up. Combine all ingredients in a Food Processor until ...