If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

Jim Smith, C.P.P.S. There are many things to consider when you take the leap and start building your own home gym. Of course, the staples of a power rack, a good barbell, a flat bench, some elastic ...

The best home gym floor mats are aligned with how you workout, how much you're willing to spend, how much floor space you need to cover, and your environment (flood-prone?, direct sunlight?, etc.) ...

Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...

Rubber flooring, concrete slabs, and trapped moisture can turn your workout space into a hidden mold zone. Discover how to ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance exercise comfort and safety. Among its most recent offerings are the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best home gym floor mat for any workout space is professionally built and installed by a company like ...

Your <a href="https://www.menshealth.com/fitness/a30185884/home-gym-awards-2020/" id="f88bc165-cdf7-3a45-a606-2bd5f71fd389"> dream home training space </a> is almost ...