When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

You may think youre a pretty self-aware person. About 95 percent of people do, says Tasha Eurich, PhD, a Denver-based organizational psychologist who has spent the last decade researching ...

What does it mean to be self-aware? It means having what therapists call an “observing ego.” The observing ego is a part of yourself that is able to observe yourself with some amount of objectivity.

Few traits are more celebrated than self-awareness, broadly defined as the ability to know or understand yourself. And yet, self-awareness is surprisingly rare. Perhaps this is why we worship and ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

The causes of pathological narcissism are complex and deep-seated. Many narcissists are oblivious to their negative and often self-destructive behavioral patterns, which typically result in them ...

"Let a man lift himself by his own Self alone, and let him not lower himself; for this self alone is the friend of oneself, and this self alone is the enemy of oneself." (Bhagavad Gita 6.5) Every ...

A finger-length fish has reignited a long-running debate about self-awareness, cognition and how much we’ve underestimated ...