Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Heart disease remains the world’s leading killer, and top cardiologists say the renewed push to eat more saturated fat could ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

Just two days. That’s all it takes for a high-fat diet to begin undermining your memory, according to groundbreaking research that challenges everything we thought we knew about diet and brain health.

Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should severely ...

A groundbreaking MIT study reveals high-fat diets significantly increase liver cancer risk. Researchers found prolonged ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...