Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...

Calories aren’t the only thing you should consider when making nutritious choices, dietitians say. Calorie-dense foods are often demonized in a world that is steeped in diet culture. Certainly, there ...

While it might start with just an innocent handful of almonds, then a slice of cheese and maybe some avocados, by the end of ...

Maintaining a healthy weight is important at every stage of life, but it can be a little more difficult as an older adult due to the physiological changes that occur as you age. Older adults often ...

A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards eating especially when shown pictures ...