Reviewed August 2025 by Diane Oliver, MPH, RDN, LDN | Written by: Sue Snider, Ph.D.Professor/Food Safety and Nutrition Specialist For the less adventuresome, the table below suggests individual ...

Open a drawer or cabinet in any kitchen in the U.S., and you’re likely to find several jars of dried herbs and spices. Jessica Clark, a mother of two from Lincoln, Neb., says she uses them so often ...

Herbs and spices have been used for thousands of years not only to flavor food, but to store it and for medicinal purposes. Tea made from the willow tree (aspirin) in 400 BC was said to reduce fevers ...

Discover the essential guide to cultivating your very own herb and spice garden with our video "21 Herbs and Spices You Should ALWAYS Grow." Dive into the world of gardening as we explore the diverse ...

Dried herbs and spices are incredible additions to your food, both in terms of taste and health benefits. So when a consumer organization tested dried herbs and spices from 38 brands and revealed that ...

Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to ...

Use herbs and spices to enhance food flavors, and your health March is the Academy of Nutrition and Dietetics’ National Nutrition Month, serving as a great reminder to make choices in diet and ...