Hemp seeds -- also called "hemp hearts" -- are the delicious nutty, highly nutritious shelled seeds of the plant. Hemp is part of the Cannabis family, and can be processed into a wide variety of foods ...

Hulled hemp seeds are considered one of the best plant-based proteins and eating them is a great way to add more nutritious seeds to your diet. Hemp seeds are loaded with vitamins, minerals, ...

A sprinkle of hemp on the toast adds even more protein to this refueling snack. Hemp seeds contain all 10 essential amino acids, as well as magnesium, fiber, iron, zinc, and phosphorous. A sprinkle of ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

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