During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Gently pressing on your eyeballs can stop hiccups by stimulating your vagus nerve. You can also stimulate the vagus nerve and ...

Some people may find that showers can reduce the pain linked to headaches and migraine. Both warm and cool showers may work as a type of water therapy to help reduce symptoms. Over-the-counter pain ...