A daily avocado may help lower heart disease risk in adults with obesity by reducing the number of LDL particles circulating ...

A first-of-its-kind study showed what Indian Country already knows: Food is medicine. Results of a randomized clinical trial ...

A plant-based diet called the Planetary Health Diet helps protect heart health in after menopause, a new study has found.

A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet was ...

A new study states that a healthy diet can reduce the risk of heart disease in people who have been treated for breast cancer. Researchers reported that women who followed the DASH diet, or one ...

New research links eating avocado regularly to lower LDL particle levels and a reduced risk of heart disease. The post New ...

A large new analysis has landed in the middle of one of the most contested questions in nutrition: whether the harm ...

New research published in PLOS One reveals a concerning connection between pro-inflammatory diets and increased cardiovascular risk. This groundbreaking study sheds light on how dietary patterns that ...

It’s never too late to focus on a heart-healthy diet. Not only can this approach to eating help reduce your chance of developing cardiovascular disease (CVD), but it can also help improve your heart ...

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Food fights pitting ...

Cancer: An inverse association exists between Mediterranean diet adherence and overall cancer risk, with lower rates of colorectal, head and neck, lung, liver, and bladder cancers. Researchers ...

Preventing heart disease starts long before symptoms appear, and understanding what works (and what doesn’t) can make all the difference. Heart disease remains the leading cause of death worldwide, ...