A simple ingredient can often bring new variety to a weight loss routine, and tofu does exactly that. Protein-rich, healthy tofu recipes are perfect to include plant-based protein in daily meals.

This summer squash and tofu curry is a simple, flavorful way to bring fresh vegetables and warm spices together in one dish. Made with tender squash, hearty tofu, kale, and a coconut milk base ...

Looking for ways to mix up your weekly menu? This refreshing, light and fragrant Chinese-inspired vegetable salad is perfect for a quick healthy summer dinner meal. Wash and prepare raw vegetables on ...

Add Yahoo as a preferred source to see more of our stories on Google. This hearty, plant-based soup is packed with protein from lentils and gets cozy flavors from warming spices like cinnamon, cumin ...

An ideal low-effort, high-yield meal to close out a busy weekend. By Sam Sifton Sarah Copeland’s sweet and spicy tofu with soba noodles.Credit...David Malosh for The New York Times. Food Stylist: ...

For those nights when you just don't have time to cook, these quick, nutritious meals are healthy, tasty, and take just 20 ...

Hetty Lui McKinnon’s no-cook chili bean salad is just the thing for spiking temperatures. By Tanya Sichynsky Hetty Lui McKinnon’s no-cook chili bean salad.Credit...Nico Schinco for The New York Times, ...

Savory oats are an underrated way to enjoy whole grains—the toppings are endless! Cooking oats in soy milk is an easy way to add protein to this hearty grain bowl. Here, we top the oats with a bright ...