These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, ...

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

Tell your takeout guy to take the night off.

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Discover six wholesome recipes packed with flavor, from the tangy Gujarati Kadhi to the comforting vegan Thukpa. These easy-to-make dishes bring diverse tastes and nutritious ingredients to your ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

If you are new to gluten free eating this collection of gluten free breakfast recipes are the perfect ideas for you! With ...

They are our beloved best friends, so today’s column also includes a healthy recipe for our beloved furry ones.

How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...