New Year's parties are meant to be loud, joyful and a little indulgent. There’s music, clinking glasses, endless conversations, and, of course, a snack table that’s hard to walk past. But somewhere ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Game day is all about tailgating, hanging with friends, and critiquing those extra-spicy commercials. No matter what happens on the ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...