Maintaining good gut-health is important for your brain, immune system, and so much more. This gut-healthy summer soup recipe is here to help. registered herbalist, educator, and founder of ...

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, ...

Herbal remedies may be used to treat symptoms of many conditions and can often be a viable tool in an overall health plan. But there is a dearth of research evaluating the use of herbal medicines, ...

Herbs are fun and easy to grow, and not only can gardening keep you happy, but the herbs can help keep you healthy too. When you think about growing herbs, you might imagine a basil Caprese salad or ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Plus, tips on how to use it in your kitchen. Reviewed by Dietitian Jessica Ball, M.S., RD Oregano is packed with antioxidants that may help lower blood pressure and support heart health. Fresh oregano ...

As a passionate food lover as well as a nutritionist, I’m always searching for that sweet spot where delicious and healthful meet. Herbs hit it perfectly. These luscious leaves — parsley, basil, ...

Herbs can be powerful allies for our health and wellness. Many of us are familiar with Echinacea and yarrow as antimicrobials, wild cherry bark for a cough, ginger for nausea, and a host of other ...

Hopefully you are starting to downshift gears and transition into the winter as we reach mid-December. This is a very restorative time of year: In Chinese medicine winter is associated with the ...

Our gardening columnist on A BEAUTIFULLY simple way to support everyday well-being - without even needing an outdoor plot ...

Herbs have been widely used for decades in the world of Ayurveda , and traditional medicine. Age-long traditions have lauded herbs for their numerous benefits, one of which is for dental hygiene, ...

One in five cases of chemical-induced liver damage come from herbal and dietary supplements, a research review concludes. A decade ago, less than one in 10 cases could be linked to supplements, ...