Here’s why overnight oats can be healthy, how they’re made and why moderation still matters.

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...

LOUISVILLE, Ky. — October is a Health Literacy Month, a month dedicated to making sure you know everyday ways to stay healthy. Doctors at Norton Children’s Medical Group say that no matter what your ...

Maintaining healthy blood sugar levels is vital for overall well-being, particularly for individuals at risk of developing diabetes or those already managing the condition. With the increasing ...

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study ...

Healthy aging involves a range of strategies that keep the mind and body as healthy as possible as a person enters their later years. These strategies include nutrition, exercise, and social ...

Ultra-processed foods can be a tough habit to kick, especially when the items masquerade as healthy choices. mnelen.com - stock.adobe.com Packaged foods and frozen meals are ubiquitous in US diets, ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it ...

As we settle into 2026 with our wellness goals, the healthy soda trend continues. Pepsi launched its prebiotic-packed soda in fall 2025, following its $1.95 billion acquisition of the prebiotic soda ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study suggests that following a 'healthy' diet can boost your overall ...

Transportation Secretary Sean Duffy said he'd like airlines to start serving something other than pretzels and buttery cookies. “I would love some better snacks,” Duffy told the conservative news site ...