Desserts, often indulgent treats that satisfy our sweet cravings, can have a significant impact on our weight and overall health. While they provide moments of pleasure, their consumption can also ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

Who's ready for pumpkin season? Do you love pumpkin cheesecake but don't like what it does to your waistline? I have the perfect healthy pumpkin cheesecake recipe for you. Tastes like the real thing ...

Top Chef's Richard Blais shares this yummy holiday recipe. Who doesn't love cheesecake? Light Pumpkin Cheesecake Recipe courtesy of Richard Blais, via FitPerez Makes 6-8 servings Ingredients: 4 oz.

Add the cheesecake flavored pudding mix into the yogurt and stir until well combined. Set yogurt mixture aside. In a food processor or blender, grind the bran to a fine texture. In a small mixing bowl ...

Get ready to satisfy that sweet tooth without all the guilt. That’s because we slowed things down for a lesson in nutritious dessert making. Health Coach and Registered Nurse, Tonna Jacobson, joined ...

Lobley is a former pastry chef and a recovering self-described “sugar addict.” But, after a history of digestive health issues, Lobley eventually switched to a vegetarian-Paleo diet (that’s right, she ...

'This is a dairy free, grain free cheesecake like no other. It's filled with only health boosting ingredients and will delight the taste buds of anyone who tries it, child or adult. You can vary the ...

If you spend GBBO drooling at the TV, may we suggest going in prepared with some no bake chocolate and peanut butter cheesecake squares. Refine sugar- and gluten-free, this healthy alternative is ...

The problem with slimmed-down desserts is that, well, sometimes their flavor gets slimmed-down in the process. But thanks to Restaurant Express star Robert Irvine, wanna-be virtuous eaters can have ...

Taste and See has partnered with Independent Health's Healthy Options to bring you fresh recipes and delicious, diet-conscious dishes! Healthy Options Buffalo is a not-for-profit that helps Western ...