Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing. Numerous studies have shown that ...

Various types of chemicals can be harmful to your body through immediate or prolonged exposure, including common items in your home, school, or workplace. You might encounter a variety of chemical ...

A new Italian study finds that just two weekly workplace workouts can lower cholesterol and blood pressure, proving that even small steps at work can deliver big health wins. Study: The Implementation ...

People who work too hard and for too long can end up altering parts of their brains that manage memory and problem solving, new research suggests. A team of South Korean researchers said that their ...

DEAR READER: We tend to think of risk-taking as maverick, but what happens when you befriend it in small low-stakes ways? When you look at the definition of risk, it means danger, harm or loss, we all ...

Microplastics are prevalent in consumer products and the environment, leading to human exposure through ingestion, inhalation, and skin contact. Research shows microplastics can cause oxidative stress ...