Q: Your fitness instructor likes to get a little too handsy. How should you handle it? Not everybody can read signals clearly. Women, who understand nonverbal communication more effectively than men, ...

Fitness websites are proliferating, offering a wide range of workout options from group classes to virtual personal training, and experts call the online venues especially inviting for the young, the ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...