Diet plays a crucial role in supporting gut health. Certain herbs have been shown to support and boost gut health.

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Your gut impacts digestion, immunity, mood and even how long you live—it's that vital. Mint supports gut health by easing cramps, reducing inflammation and fighting bad bacteria. Use fresh mint leaves ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

This review synthesizes evidence that gut microbiota dysbiosis contributes to insulin resistance and symptom severity in ...

Most of us will be aware of the importance of gut health, with Fibremaxxing being the latest trend in the wellness world. But now nutritionists say it could be even easier to boost our gut ...

Scientists found that certain molecules made by gut bacteria travel to the liver and help control how the body uses energy.

There's a herb or spice to support many needs - from immunity and gut health, to brain function and energy levels ...