Medically reviewed by Allison Herries, RDN Key Takeaways Ground turkey is usually lower in saturated fat than ground beef, ...

Nobody denies that protein has benefits, like maintaining muscle mass, increasing fullness and just plain tasting good. Animal-based proteins are packed with all nine essential amino acids our bodies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call ...

If you’ve ever stood in the grocery aisle staring at ground chicken and ground turkey and thought, “Wait… aren’t they basically the same thing?”—you’re not alone. But here’s the thing: these two lean ...

Ground turkey is often considered second fiddle to its chicken and beef counterparts—but it's time to toss those misconceptions in the trash. Not only is it incredibly versatile, but it’s a great ...