Coffee and tea are popular beverages linked to impressive health benefits. Drinking both beverages may reduce disease risk ...

Green Tea vs. Coffee: Which Is Better to Drink Every Day? “They’re both very different in terms of structure, flavonoids and antioxidants,” says Stoler. The main caveat for both drinks is really their ...

Though green tea and coffee both offer health benefits due to their caffeine and antioxidant content, coffee has more than three times the amount of caffeine. Tea is the world’s most frequently ...

Coffee vs. tea for weight loss is a highly argued debate in the health and fitness community. While both drinks provide significant health benefits and contain high levels of caffeine for ...

Let’s face it—whether you’re Team Coffee or Team Tea, you’ve probably got strong opinions (and maybe a favorite mug to match). But when it comes to your wellbeing, is one really “better” for you than ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...