Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the past 90 years, the weight-loss approach has seen different iterations, but ...

For so many women of a certain age, the word grapefruit sends us reeling back several decades in time, when the grapefruit diet was all the rage. As it turns out, the creators of the grapefruit diet ...

Eating grapefruit before a meal may increase satiety and help with weight loss. Grapefruit may aid digestion and improve bowel movements when consumed before meals or in the morning. Antioxidants and ...

I have just started a special weight-loss plan that calls for grapefruit juice with every meal. I understand that grapefruit affects metabolism so it will be easier to drop pounds. My pharmacist ...

Thanks to the grapefruit diet, you probably think of healthy and wellness when you think of grapefruits. The citrus fruit is certainly healthy, and some people start every morning by eating half of ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

•The basics: A precursor of the Atkins Diet, this regimen for weight loss has amazingly been around in various forms since the 1930s and, yes, it does seem to help a person shed up to 10 pounds over a ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

Q: I have been hearing about losing weight with a grapefruit diet. You are supposed to have one-half a grapefruit before each meal. What do you think about this? My doctor is requiring me to lose ...

Beyond its reputation as a weight-loss staple, daily grapefruit consumption can act as a natural vasodilator, potentially ...